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Addeddate 2017-03-06 220351 Duration 178 Identifier TRX_Suspension_Training Run time 000258 Year 2011 Youtube-height 1080 Youtube-id TLya-jHLFiQ. With one part of the body in suspension and the other on the ground the user can challenge themselves with. Workout that uses the TRX Suspension Trainer to increase Strength Mobility and Core.

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